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How to have good sex

Past Tips

Size and shape of vaginas 

bulletMy vagina is too large (written by Alex Robboy LCSW)
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HTHGS: My vagina is too wide (written by Alex Robboy LCSW)

Ask Alex, 
I have a wonderful new boyfriend, but I am feeling very down and a bit nervous that my vagina is too wide. I had a baby 3 years ago and I find myself constantly worrying that he is comparing me to past lovers vaginal size.  Also I’ve had an IUD fitted and he has commented on how he can feel the threads on the tip of his penis (is my cervix too low down or something?).
Hazel** Ps I have tried the Kegel exercises! Hayley,

Dear Hayley, 
Often women’s vaginal muscles become looser after giving birth.  To tighten the PC muscles you will need to do Kegel exercises http://www.howtohavegoodsex.com/locating_your_pc_muscle.htm . I realize that you have said that you have already done them.  My guess is that you have not done enough of them. You should be doing at least 10-15 minutes of them per day.  One way of increasing the intensity is to use the Kegel exerciser www.kegelhealth.com/exerciser.  The Kegel Exerciser works.  In regards to your boyfriend feeling the IUD, some men report being able to feel it during intercourse.  This is normal.  However, just to be safe, you need to contact your gynecologist and get advice from her/him.   Alex Robboy, LCSW, CAS

 

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The Founder: Alex Robboy, LCSW, QSW, CAS
Alex Robboy is a certified sex therapist through the American Association of Sex Educators, Counselors and Therapists and an American Board Certified Sexologist. In addition, she is a clinical member of the American Association of Marriage and Family Therapists.

 

  Our Philosophy sex is like dancing, it changes every time. It depends on culture, atmosphere and mood. Sometimes it is done alone, with a partner or in a group. It can be fast and hard or slow and soft. Sex is a combination of non-verbal negotiation and verbal cues: a scream, a twitch of the toes, or a flush of the face. There is no one 'right' way to move, only what feels good to all those involved. 
     The purpose of this site is to share information. Thus, if you have any ideas, thoughts or information that you believe others might benefit from, please e-mail your tip to alex@howtohavegoodsex.com and I  will be sure to include it on either our weekly newsletter or here on the actual website. 
                                                                                    

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last updated April 27, 05